Go Back
–+ servings
kafta-recipe

Kafta Recipe

A delicious Middle Eastern dish made with ground meat, onions, and spices.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Ground beef or lamb
  • 1 large Onion, finely chopped
  • ¼ cup Fresh parsley, chopped
  • 1 teaspoon Ground allspice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. In a mixing bowl, combine ground meat, onion, parsley, allspice, cumin, salt, and pepper.
  2. 2. Mix well until all ingredients are evenly distributed.
  3. 3. Shape the mixture into oval patties or onto skewers.
  4. 4. Preheat the grill to medium-high heat.
  5. 5. Grill the kafta for about 10 minutes on each side or until fully cooked.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Ground Meat, Kafta
Tried this recipe?Let us know how it was!