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kale-pesto-recipe

Kale Pesto Recipe

A simple and delicious kale pesto recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Sauce
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups kale chopped
  • 0.5 cup walnuts
  • 0.5 cup Parmesan cheese grated
  • 2 cloves garlic
  • 0.5 cup olive oil
  • Salt and pepper to taste

Instructions 

  1. Combine kale, walnuts, Parmesan cheese, and garlic in a food processor.
  2. Pulse until finely chopped.
  3. With the processor running, slowly add olive oil until smooth.
  4. Season with salt and pepper to taste.

Nutritional Value

Calories: 250kcal | Carbohydrates: 4g | Protein: 6g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Kale, Pesto
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