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kare-kare-recipe

Kare-Kare Recipe

A traditional Filipino oxtail stew with a rich peanut sauce.
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Preparation Time: 30 minutes
Cook Time: 2 hours
Total Time: 2 hours 30 minutes
Course: Main Course
Cuisine: Filipino
Servings: 6 servings
Calories: 500 kcal

Ingredients 

Main Ingredients

  • 2 lbs Oxtail
  • 1 cup Peanut butter
  • 1 bunch Bok choy
  • 1 piece Eggplant sliced
  • 1 piece Banana heart sliced
  • 1 tablespoon Annatto powder
  • 1 piece Onion chopped
  • 4 cloves Garlic minced
  • 6 cups Water
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. In a large pot, boil the oxtail until tender, about 1.5 to 2 hours.
  2. 2. In a separate pan, sauté garlic and onion until fragrant.
  3. 3. Add the annatto powder and peanut butter to the sautéed garlic and onion. Mix well.
  4. 4. Pour the mixture into the pot with the oxtail. Stir to combine.
  5. 5. Add the eggplant, banana heart, and bok choy. Cook until vegetables are tender.
  6. 6. Season with salt and pepper to taste. Serve hot with rice.

Nutritional Value

Calories: 500kcal | Carbohydrates: 20g | Protein: 30g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 600mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 5mg

Keywords

Oxtail, Peanut Sauce, Stew
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