Go Back
–+ servings
keto-bread-in-a-mug-recipe

Keto Bread in a Mug

A quick and easy keto-friendly bread made in a mug. Perfect for a low-carb diet.
Print Recipe Pin This
Preparation Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Course: Snack
Cuisine: American
Servings: 1 serving
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 3 tablespoon Almond flour
  • 1 tablespoon Butter melted
  • 1 Egg
  • 0.5 teaspoon Baking powder
  • 1 pinch Salt

Instructions 

  1. 1. In a microwave-safe mug, mix the almond flour, baking powder, and salt.
  2. 2. Add the melted butter and egg. Mix well with a fork until smooth.
  3. 3. Microwave on high for 90 seconds to 2 minutes, until the bread is firm.
  4. 4. Let it cool slightly before removing from the mug. Slice and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 6g | Protein: 10g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 100mg | Fiber: 3g | Sugar: 1g | Vitamin A: 500IU | Calcium: 100mg | Iron: 1mg

Keywords

Bread, Keto, Low Carb
Tried this recipe?Let us know how it was!