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lemon-asparagus-risotto-recipe

Lemon Asparagus Risotto

A creamy risotto with a fresh lemony twist and tender asparagus.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Arborio rice
  • 1 bunch Asparagus trimmed and cut into 1-inch pieces
  • 1 small Onion finely chopped
  • 2 cloves Garlic minced
  • 4 cups Chicken or vegetable broth kept warm
  • 1 cup Parmesan cheese grated
  • 1 lemon Lemon zest finely grated
  • 2 tablespoon Olive oil
  • to taste Salt and pepper

Instructions 

  1. 1. Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
  2. 2. Add the minced garlic and cook for another minute.
  3. 3. Stir in the Arborio rice and cook for 2-3 minutes until the rice is lightly toasted.
  4. 4. Begin adding the warm broth one ladle at a time, stirring frequently. Wait until the liquid is mostly absorbed before adding more broth. Continue this process until the rice is creamy and cooked through, about 20 minutes.
  5. 5. About 5 minutes before the rice is done, stir in the asparagus pieces.
  6. 6. Once the rice is cooked and the asparagus is tender, stir in the grated Parmesan cheese and lemon zest. Season with salt and pepper to taste.
  7. 7. Serve immediately, garnished with additional Parmesan cheese if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 800mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Asparagus, Lemon, Risotto
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