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make-ahead-lunch-wraps-recipe

Make-Ahead Lunch Wraps Recipe

Quick and easy make-ahead lunch wraps perfect for busy days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Lunch
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 large tortillas
  • 1 cup cooked chicken, shredded
  • 0.5 cup shredded cheese
  • 0.5 cup lettuce, chopped
  • 0.25 cup tomatoes, diced
  • 0.25 cup ranch dressing

Instructions 

  1. Lay out the tortillas on a flat surface.
  2. Divide the chicken, cheese, lettuce, and tomatoes evenly among the tortillas.
  3. Drizzle ranch dressing over the fillings.
  4. Roll up each tortilla tightly and wrap in plastic wrap.
  5. Store in the fridge until ready to eat.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Wraps
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