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mango-banana-smoothie-recipe

Mango Banana Smoothie

A refreshing and healthy smoothie made with mangoes and bananas.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mango, diced fresh or frozen
  • 1 Banana ripe
  • ½ cup Greek yogurt
  • ½ cup Orange juice freshly squeezed or store-bought
  • 1 tablespoon Honey optional, for sweetness

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 30mg | Potassium: 400mg | Fiber: 3g | Sugar: 35g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Healthy, Smoothie
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