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mango-chicken-skewers-recipe

Mango Chicken Skewers Recipe

Delicious and easy mango chicken skewers perfect for a summer grill.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 large mangoes, peeled and cubed
  • 2 breasts chicken, cubed
  • 1 unit red bell pepper, cubed
  • 1 unit yellow bell pepper, cubed
  • ¼ cup soy sauce
  • 2 tablespoon honey
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • to taste Salt and pepper

Instructions 

  1. In a bowl, mix soy sauce, honey, olive oil, garlic, salt, and pepper.
  2. Add chicken cubes to the marinade. Let it sit for at least 15 minutes.
  3. Thread chicken, mango, and bell peppers onto skewers.
  4. Preheat grill to medium-high heat.
  5. Grill skewers for about 10 minutes, turning occasionally, until chicken is cooked through.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 20g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 20g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Grill, Summer
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