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mango-parfait-recipe

Mango Parfait Recipe

A refreshing and easy-to-make mango parfait that's perfect for a quick dessert or snack.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Mangoes, diced
  • 1 cup Greek Yogurt
  • 1 cup Granola
  • 2 tablespoons Honey

Instructions 

  1. 1. In a mixing bowl, combine the diced mangoes and honey. Mix well.
  2. 2. In parfait glasses, layer the mango mixture, Greek yogurt, and granola.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 300mg | Fiber: 3g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Dessert, Mango, Parfait
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