Go Back
–+ servings

Mashed Sweet Potatoes Recipe

Delicious and creamy mashed sweet potatoes, perfect as a side dish.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 4 large sweet potatoes
  • ½ cup milk
  • ¼ cup butter
  • Salt to taste
  • Pepper to taste

Instructions 

  1. Peel and chop sweet potatoes into chunks.
  2. Boil sweet potatoes in a pot of water until tender, about 20 minutes.
  3. Drain and return to pot.
  4. Add milk and butter.
  5. Mash until smooth.
  6. Season with salt and pepper.

Nutritional Value

Calories: 180kcal | Carbohydrates: 37g | Protein: 2g | Fat: 4g | Saturated Fat: 2.5g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 440mg | Fiber: 5g | Sugar: 7g | Vitamin A: 18000IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 0.8mg

Keywords

Mashed, Sweet Potatoes
Tried this recipe?Let us know how it was!