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Mediterranean Grilled Chicken Recipe
A simple and flavorful Mediterranean grilled chicken recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
2
tablespoons
Olive Oil
1
teaspoon
Dried Oregano
1
teaspoon
Dried Basil
1
teaspoon
Garlic Powder
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
freshly ground
1
piece
Lemon
juiced
Instructions
1. In a mixing bowl, combine olive oil, oregano, basil, garlic powder, salt, pepper, and lemon juice.
2. Add chicken breasts to the bowl and coat them well with the marinade. Let it sit for at least 15 minutes.
3. Preheat the grill to medium-high heat.
4. Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked.
5. Remove from the grill and let the chicken rest for a few minutes before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Chicken
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