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mediterranean-veggie-pizza-recipe

Mediterranean Veggie Pizza

A delicious and healthy pizza loaded with Mediterranean flavors.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Pizza Dough

  • 1 lb Pizza Dough store-bought or homemade

Toppings

  • ½ cup Tomato Sauce
  • 1 cup Mozzarella Cheese shredded
  • ½ cup Feta Cheese crumbled
  • 1 Red Onion thinly sliced
  • 1 Bell Pepper sliced
  • ½ cup Kalamata Olives pitted and sliced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Olive Oil

Instructions 

  1. Preheat your oven to 475°F (245°C).
  2. Roll out the pizza dough on a floured surface to your desired thickness.
  3. Transfer the dough to a baking sheet.
  4. Spread the tomato sauce evenly over the dough.
  5. Sprinkle the mozzarella cheese over the sauce.
  6. Add the red onion, bell pepper, and olives.
  7. Sprinkle the feta cheese and dried oregano on top.
  8. Drizzle with olive oil.
  9. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
  10. Remove from the oven and let cool slightly before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Pizza, Vegetarian
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