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microwave-baked-potato-recipe

Microwave Baked Potato

Quick and easy microwave baked potato recipe.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 1 serving
Calories: 220 kcal

Ingredients 

Main Ingredients

  • 1 Russet potato medium size
  • 1 teaspoon Olive oil
  • 1 pinch Salt

Instructions 

  1. 1. Wash the potato thoroughly and pat it dry.
  2. 2. Poke several holes in the potato with a fork.
  3. 3. Rub the potato with olive oil and sprinkle with salt.
  4. 4. Place the potato on a microwave-safe plate.
  5. 5. Microwave on high for 5 minutes. Turn the potato over and microwave for an additional 5 minutes.
  6. 6. Check for doneness. If needed, microwave in 1-minute increments until tender.
  7. 7. Let the potato cool for a few minutes before serving.

Nutritional Value

Calories: 220kcal | Carbohydrates: 37g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 900mg | Fiber: 4g | Sugar: 2g | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Easy, Microwave, Quick
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