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Mongolian Chicken Recipe
A delicious and easy-to-make Mongolian Chicken recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Chicken Breast
sliced thin
¼
cup
Cornstarch
2
tablespoon
Vegetable Oil
3
cloves
Garlic
minced
1
teaspoon
Ginger
minced
½
cup
Soy Sauce
½
cup
Brown Sugar
½
cup
Water
2
stalks
Green Onions
chopped
Instructions
1. Coat the chicken slices with cornstarch.
2. Heat the vegetable oil in a wok over medium-high heat.
3. Add the chicken to the wok and stir-fry until browned and cooked through. Remove and set aside.
4. In the same wok, add garlic and ginger, and stir-fry for about 30 seconds.
5. Add soy sauce, brown sugar, and water. Stir until the sugar is dissolved.
6. Return the chicken to the wok and coat with the sauce. Cook for another 2-3 minutes.
7. Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Mongolian Chicken
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