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–+ servings

Nut Burgers

Delicious and hearty nut burgers, perfect for a vegetarian meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup mixed nuts unsalted
  • 1 cup breadcrumbs
  • 1 cup grated cheese
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 teaspoon dried herbs mixed
  • 2 eggs beaten
  • 2 tablespoon olive oil for frying

Instructions 

  1. 1. In a food processor, blend the mixed nuts until finely chopped.
  2. 2. In a large bowl, combine the chopped nuts, breadcrumbs, grated cheese, minced garlic, soy sauce, dried herbs, and beaten eggs. Mix well.
  3. 3. Shape the mixture into 4 patties.
  4. 4. Heat the olive oil in a frying pan over medium heat. Cook the patties for about 5 minutes on each side, until golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 15g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 5g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg

Keywords

Nut Burgers, Vegetarian
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