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parmesan-roasted-brussels-sprouts-recipe

Parmesan Roasted Brussels Sprouts

Delicious and easy-to-make roasted Brussels sprouts with a crispy Parmesan crust.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoon Olive oil
  • ½ cup Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Sprinkle the grated Parmesan cheese evenly over the Brussels sprouts.
  5. Roast in the preheated oven for 20-25 minutes, until the Brussels sprouts are golden brown and crispy.
  6. Serve immediately and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 85mg | Calcium: 150mg | Iron: 1mg

Keywords

Brussels Sprouts, Parmesan, Roasted
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