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pav-bhaji-recipe

Pav Bhaji Recipe

A popular Indian street food made with a spicy vegetable mash served with buttered bread rolls.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Butter
  • 1 cup Chopped Onion
  • 1 cup Chopped Tomatoes
  • 1 cup Chopped Bell Peppers
  • 2 cups Boiled and Mashed Potatoes
  • 1 cup Green Peas
  • 2 tablespoon Pav Bhaji Masala
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Turmeric Powder
  • to taste Salt
  • 8 Pav (Bread Rolls)
  • 2 tablespoon Chopped Coriander Leaves
  • 1 Lemon cut into wedges

Instructions 

  1. Heat butter in a large pan. Add chopped onions and sauté until golden brown.
  2. Add chopped tomatoes and cook until they turn soft.
  3. Add chopped bell peppers and cook for another 5 minutes.
  4. Add boiled and mashed potatoes, green peas, pav bhaji masala, red chili powder, turmeric powder, and salt. Mix well.
  5. Cook the mixture on low heat for 10-15 minutes, mashing occasionally with a potato masher.
  6. In a separate pan, toast the pav (bread rolls) with some butter until golden brown.
  7. Garnish the bhaji with chopped coriander leaves and serve hot with the toasted pav and lemon wedges.

Nutritional Value

Calories: 300kcal | Carbohydrates: 50g | Protein: 8g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 600mg | Fiber: 6g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 3mg

Keywords

Street Food
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