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peach-ginger-smoothie-recipe

Peach Ginger Smoothie

A refreshing smoothie with the sweetness of peaches and a zing of ginger.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Peaches (fresh or frozen)
  • 1 cup Greek yogurt
  • 1 tablespoon Honey
  • 1 teaspoon Fresh ginger (grated)
  • 1 cup Ice cubes

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 400mg | Fiber: 3g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Ginger, Peach, Smoothie
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