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peanut-butter-banana-oat-bars-recipe

Peanut Butter Banana Oat Bars

Healthy and delicious snack bars made with peanut butter, bananas, and oats.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 8 bars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled oats
  • 2 Ripe bananas, mashed
  • ½ cup Peanut butter
  • ¼ cup Honey
  • 1 teaspoon Vanilla extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas, peanut butter, honey, and vanilla extract.
  3. Add the rolled oats, cinnamon, and salt to the wet ingredients. Mix well.
  4. Spread the mixture evenly in a greased baking dish.
  5. Bake for 25 minutes or until the edges are golden brown.
  6. Let it cool completely before cutting into bars.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 300mg | Fiber: 4g | Sugar: 10g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Easy, Healthy
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