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pork-tenderloin-with-garlic-and-herbs-recipe

Pork Tenderloin with Garlic and Herbs

A delicious and simple pork tenderloin recipe with garlic and herbs.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin
  • 3 cloves Garlic minced
  • 2 tablespoon Olive oil
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the garlic, olive oil, rosemary, thyme, salt, and pepper.
  3. Rub the mixture all over the pork tenderloin.
  4. Place the pork in a baking dish and roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
  5. Remove from oven and let rest for 5 minutes before slicing.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 450mg | Calcium: 20mg | Iron: 2mg

Keywords

Garlic, Herbs, Pork, Tenderloin
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