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pumpkin-spice-overnight-oats-recipe

Pumpkin Spice Overnight Oats

A simple and delicious recipe for pumpkin spice overnight oats. Perfect for a quick and healthy breakfast.
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Preparation Time: 10 minutes
Chill Time 8 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • ½ cup Rolled Oats
  • ½ cup Pumpkin Puree
  • ½ cup Milk (any kind)
  • 1 tablespoon Chia Seeds
  • 1 teaspoon Pumpkin Pie Spice
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Vanilla Extract

Instructions 

  1. In a mixing bowl, combine all ingredients.
  2. Stir well to combine.
  3. Cover and refrigerate overnight or for at least 8 hours.
  4. In the morning, give it a good stir and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 7g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg

Keywords

Overnight Oats, Pumpkin Spice
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