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Quiche Florentine
A classic French dish with spinach and cheese.
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Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
6
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
unit
Pie Crust
pre-made or homemade
1
cup
Fresh Spinach
chopped
1
cup
Shredded Cheese
Gruyere or Swiss
4
unit
Eggs
beaten
1
cup
Milk
whole or 2%
½
teaspoon
Salt
¼
teaspoon
Black Pepper
¼
teaspoon
Nutmeg
optional
Instructions
Preheat your oven to 375°F (190°C).
Place the pie crust in a pie dish and set aside.
In a mixing bowl, combine the beaten eggs, milk, salt, pepper, and nutmeg.
Spread the chopped spinach evenly over the pie crust.
Sprinkle the shredded cheese over the spinach.
Pour the egg mixture over the spinach and cheese.
Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
Let the quiche cool for a few minutes before slicing and serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
12
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
150
mg
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Florentine, Quiche
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