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quinoa-pudding-recipe

Quinoa Pudding Recipe

A delightful and healthy quinoa pudding perfect for dessert or breakfast.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: International
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 cups milk any type
  • ¼ cup sugar
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • ¼ cup raisins optional

Instructions 

  1. 1. Rinse the quinoa under cold water.
  2. 2. In a saucepan, combine quinoa, milk, and sugar. Bring to a boil.
  3. 3. Reduce heat and simmer for 20 minutes, stirring occasionally.
  4. 4. Stir in vanilla extract, cinnamon, and raisins (if using).
  5. 5. Serve warm or chilled.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 15g | Vitamin A: 100IU | Calcium: 150mg | Iron: 2mg

Keywords

Healthy, Pudding, Quinoa
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