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–+ servings

Ratatouille Recipe

A classic French vegetable stew.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 unit eggplant diced
  • 1 unit zucchini diced
  • 1 unit yellow squash diced
  • 1 unit red bell pepper diced
  • 1 unit yellow bell pepper diced
  • 1 unit onion diced
  • 3 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 can diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • to taste salt
  • to taste black pepper

Instructions 

  1. 1. Heat olive oil in a large skillet over medium heat.
  2. 2. Add the diced onion and garlic, sauté until softened.
  3. 3. Add the eggplant, zucchini, yellow squash, and bell peppers. Cook until tender.
  4. 4. Stir in the diced tomatoes, thyme, and basil. Season with salt and pepper.
  5. 5. Simmer for about 20 minutes, stirring occasionally.
  6. 6. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 700mg | Fiber: 6g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 50mg | Calcium: 40mg | Iron: 1mg

Keywords

Vegetarian
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