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roast-chicken-recipe

Roast Chicken Recipe

A simple and delicious roast chicken recipe perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 whole chicken about 4-5 pounds
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper freshly ground
  • 1 tablespoon herbs such as thyme or rosemary
  • 1 whole lemon halved
  • 4 cloves garlic crushed

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Pat the chicken dry with paper towels.
  3. Rub the chicken with olive oil, salt, and pepper.
  4. Stuff the cavity with lemon halves, garlic, and herbs.
  5. Place the chicken in a roasting pan.
  6. Roast in the preheated oven for about 90 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 10-15 minutes before carving.

Nutritional Value

Calories: 400kcal | Carbohydrates: 2g | Protein: 35g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 500mg | Potassium: 300mg | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 2mg

Keywords

Roast Chicken
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