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roasted-tajin-pumpkin-seeds-recipe

Roasted Tajin Pumpkin Seeds Recipe

A simple and delicious recipe for roasted pumpkin seeds with a spicy twist.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Snack
Cuisine: Mexican
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups Pumpkin Seeds cleaned and dried
  • 2 tablespoon Olive Oil
  • 1 tablespoon Tajin Seasoning
  • 1 teaspoon Salt or to taste

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine pumpkin seeds, olive oil, Tajin seasoning, and salt. Mix well to coat the seeds evenly.
  3. Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20 minutes, stirring halfway through, until golden and crispy.
  5. Let the seeds cool before serving. Enjoy!

Nutritional Value

Calories: 180kcal | Carbohydrates: 5g | Protein: 7g | Fat: 15g | Saturated Fat: 2g | Sodium: 300mg | Fiber: 2g | Calcium: 10mg | Iron: 1mg

Keywords

Pumpkin Seeds, Roasted, Tajin
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