Go Back
–+ servings
rocket-salad-recipe

Rocket Salad Recipe

A fresh and simple rocket salad, perfect as a side dish or a light meal.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Rocket (Arugula) washed and dried
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Parmesan Cheese shaved
  • 2 tablespoons Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. In a large salad bowl, combine the rocket, cherry tomatoes, and shaved Parmesan.
  2. Drizzle with olive oil and balsamic vinegar.
  3. Season with salt and black pepper to taste.
  4. Toss gently to combine and serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 6g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula Salad, Healthy, Rocket Salad
Tried this recipe?Let us know how it was!