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Salmon Chowder Recipe

A hearty and creamy salmon chowder that's perfect for a cozy dinner.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb salmon fillet skin removed and cut into chunks
  • 2 cups potatoes peeled and diced
  • 1 cup onion chopped
  • 1 cup celery chopped
  • 1 cup carrots chopped
  • 3 cups fish stock or water
  • 1 cup heavy cream
  • 2 tablespoon butter
  • 2 tablespoon flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried thyme
  • 1 bay leaf
  • Fresh parsley chopped, for garnish

Instructions 

  1. 1. In a large pot, melt the butter over medium heat. Add the onion, celery, and carrots, and cook until softened, about 5 minutes.
  2. 2. Stir in the flour and cook for another 2 minutes.
  3. 3. Gradually add the fish stock or water, stirring constantly to avoid lumps. Add the potatoes, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until the potatoes are tender.
  4. 4. Add the salmon chunks and cook for another 5-7 minutes, until the salmon is cooked through.
  5. 5. Stir in the heavy cream and heat through, but do not boil. Remove the bay leaf.
  6. 6. Serve hot, garnished with fresh parsley.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 700mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chowder, Salmon, Soup
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