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salmon-en-croute-recipe

Salmon en Croute Recipe

A delicious and elegant dish featuring salmon wrapped in puff pastry.
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Preparation Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 sheet Puff pastry thawed if frozen
  • 4 fillets Salmon skinless
  • 1 tablespoon Dijon mustard
  • 1 egg Egg beaten, for egg wash
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Roll out the puff pastry on a lightly floured surface. Cut into 4 equal pieces.
  3. Place a salmon fillet in the center of each pastry piece. Spread a thin layer of Dijon mustard on each fillet. Season with salt and pepper.
  4. Fold the pastry over the salmon, sealing the edges. Place the parcels seam-side down on the baking sheet.
  5. Brush the tops with beaten egg. Bake for 25 minutes or until the pastry is golden brown.
  6. Let rest for a few minutes before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Puff Pastry, Salmon
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