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salmon-wraps-recipe

Salmon Wraps Recipe

Delicious and easy-to-make salmon wraps perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Salmon fillets skinless
  • 4 pieces Tortillas large
  • 1 cup Mixed greens
  • 1 cup Cherry tomatoes halved
  • 0.5 cup Cucumber sliced
  • 0.25 cup Red onion thinly sliced
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Season the salmon fillets with salt and pepper.
  3. 3. Cook the salmon in the skillet for about 4-5 minutes on each side, until fully cooked.
  4. 4. Warm the tortillas in a dry skillet or microwave.
  5. 5. Flake the cooked salmon into bite-sized pieces.
  6. 6. Assemble the wraps by placing mixed greens, cherry tomatoes, cucumber, red onion, and salmon on each tortilla.
  7. 7. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 55mg | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Quick Meal, Salmon, Wraps
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