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sausage-frittata-recipe

Sausage Frittata Recipe

A simple and delicious sausage frittata recipe perfect for breakfast or brunch.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 6 large eggs
  • 0.5 cup milk
  • 1 cup cooked sausage, crumbled
  • 0.5 cup shredded cheese
  • 0.25 cup chopped onions
  • 0.25 cup chopped bell peppers
  • to taste Salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, whisk together eggs and milk.
  3. Stir in sausage, cheese, onions, and bell peppers.
  4. Season with salt and pepper.
  5. Pour mixture into a greased oven-safe skillet.
  6. Bake for 20 minutes or until set.
  7. Let cool slightly before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 18g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 220mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Frittata, Sausage
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