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–+ servings

Sauteed Green Beans Recipe

Simple and delicious sauteed green beans with garlic and lemon.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb green beans trimmed
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • Salt and pepper to taste
  • 0.5 teaspoon red pepper flakes optional
  • 1 lemon zested and juiced

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and red pepper flakes, sauté for 1 minute.
  3. Add green beans, season with salt and pepper, and cook for 10-12 minutes, stirring occasionally.
  4. Add lemon zest and juice, cook for another 2 minutes.
  5. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 250mg | Fiber: 4g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Green Beans, Healthy, Vegetable
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