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sauteed-patty-pan-squash-recipe

Sauteed Patty Pan Squash Recipe

A simple and delicious way to enjoy patty pan squash.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Patty Pan Squash, sliced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic, minced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the minced garlic and sauté for 1 minute.
  3. Add the sliced patty pan squash, salt, and pepper.
  4. Cook, stirring occasionally, for 10-15 minutes until the squash is tender and slightly browned.
  5. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 590mg | Potassium: 300mg | Fiber: 3g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Patty Pan Squash, Sautéed
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