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scrambled-eggs-with-zucchini-recipe

Scrambled Eggs with Zucchini

A simple and healthy scrambled eggs recipe with zucchini.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 Eggs
  • 1 Zucchini small, diced
  • 2 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Heat olive oil in a frying pan over medium heat.
  2. 2. Add diced zucchini and cook until tender, about 5 minutes.
  3. 3. In a bowl, whisk the eggs with a pinch of salt and pepper.
  4. 4. Pour the eggs into the pan with the zucchini and cook, stirring gently, until the eggs are set.
  5. 5. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 372mg | Sodium: 150mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Scrambled Eggs, Zucchini
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