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seafood-enchiladas-recipe

Seafood Enchiladas Recipe

Delicious seafood enchiladas with a creamy sauce.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 1 cup Crab meat
  • 8 pieces Tortillas
  • 1 cup Shredded cheese
  • 1 cup Sour cream
  • 1 cup Salsa
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • to taste Salt and pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine shrimp, crab meat, garlic powder, onion powder, cumin, chili powder, salt, and pepper.
  3. Heat olive oil in a saucepan over medium heat. Add the seafood mixture and cook until shrimp is pink and cooked through.
  4. Fill each tortilla with the seafood mixture and roll them up. Place them seam-side down in a baking dish.
  5. In a bowl, mix sour cream and salsa. Pour this mixture over the enchiladas.
  6. Sprinkle shredded cheese on top.
  7. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Enchiladas, Seafood
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