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she-crab-soup-recipe

She Crab Soup

A creamy, rich soup made with crab meat and a hint of sherry.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup crab meat fresh or canned
  • 1 cup milk
  • 1 cup heavy cream
  • ¼ cup butter
  • ¼ cup flour
  • 1 tablespoon sherry
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper to taste

Instructions 

  1. Melt the butter in a large pot over medium heat.
  2. Add the flour and whisk constantly until the mixture is smooth and bubbly.
  3. Gradually add the milk and heavy cream, whisking constantly until the mixture thickens.
  4. Add the crab meat, sherry, salt, and pepper. Stir well to combine.
  5. Simmer for about 20 minutes, stirring occasionally. Do not let it boil.
  6. Serve hot, garnished with a sprinkle of fresh parsley if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 15g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 300mg | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

She Crab Soup
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