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southern-meatloaf-recipe

Southern Meatloaf Recipe

A classic Southern meatloaf recipe that's hearty and delicious.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: Southern
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Breadcrumbs
  • 1 Egg beaten
  • 1 cup Milk
  • 1 small Onion chopped
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • ½ cup Ketchup for topping

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the ground beef, breadcrumbs, beaten egg, milk, chopped onion, salt, and black pepper. Mix well.
  3. Shape the mixture into a loaf and place it in a baking dish.
  4. Spread the ketchup over the top of the meatloaf.
  5. Bake in the preheated oven for about 1 hour, or until the meatloaf is cooked through.
  6. Let the meatloaf rest for a few minutes before slicing and serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Fiber: 1g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 3mg

Keywords

Meatloaf
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