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spinach-and-mushroom-quiche-recipe

Spinach and Mushroom Quiche

A delicious and savory quiche perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 unit Pie crust store-bought or homemade
  • 1 tablespoon Olive oil
  • 1 cup Mushrooms sliced
  • 2 cups Spinach fresh
  • 1 cup Milk
  • 1 cup Heavy cream
  • 4 units Eggs large
  • 1 cup Cheese grated (Gruyere or Cheddar)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper ground
  • 0.25 teaspoon Nutmeg ground

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Roll out the pie crust and place it in a pie dish. Trim the edges.
  3. In a skillet, heat olive oil over medium heat. Add mushrooms and cook until softened. Add spinach and cook until wilted. Remove from heat.
  4. In a mixing bowl, whisk together milk, heavy cream, eggs, salt, pepper, and nutmeg.
  5. Spread the mushroom and spinach mixture evenly over the pie crust. Sprinkle grated cheese on top.
  6. Pour the egg mixture over the vegetables and cheese.
  7. Bake in the preheated oven for 40-45 minutes, or until the quiche is set and the top is golden brown.
  8. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 12g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Mushroom, Quiche, Spinach
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