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steak-oscar-recipe

Steak Oscar Recipe

A classic dish featuring steak topped with crab meat, asparagus, and Béarnaise sauce.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 600 kcal

Ingredients 

Main Ingredients

  • 4 pieces Filet Mignon about 6 ounces each
  • 1 cup Crab Meat lump
  • 12 spears Asparagus trimmed
  • 1 cup Béarnaise Sauce prepared

Instructions 

  1. 1. Season the steaks with salt and pepper.
  2. 2. Heat a skillet over medium-high heat and cook the steaks to desired doneness.
  3. 3. In a saucepan, heat the crab meat until warm.
  4. 4. Steam or blanch the asparagus until tender.
  5. 5. Top each steak with crab meat, asparagus, and Béarnaise sauce.

Nutritional Value

Calories: 600kcal | Carbohydrates: 5g | Protein: 45g | Fat: 45g | Saturated Fat: 20g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 900mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 5mg

Keywords

Crab, Oscar, Steak
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