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stew-recipe

Stew Recipe

A hearty and comforting stew recipe.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef Stew Meat cut into chunks
  • 2 cups Beef Broth
  • 1 Onion chopped
  • 3 Carrots sliced
  • 2 Potatoes diced
  • 2 tablespoon Tomato Paste
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme

Instructions 

  1. 1. Heat a large pot over medium heat and add a bit of oil.
  2. 2. Add the beef stew meat and cook until browned on all sides.
  3. 3. Add the chopped onion and minced garlic, cook until softened.
  4. 4. Stir in the tomato paste, salt, pepper, and thyme.
  5. 5. Pour in the beef broth and bring to a boil.
  6. 6. Add the carrots and potatoes, reduce heat to low, and simmer for about 45 minutes, or until vegetables are tender.
  7. 7. Adjust seasoning if needed and serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 25g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 4mg

Keywords

Stew
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