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stuffed-chicken-breast-recipe

Stuffed Chicken Breast Recipe

Delicious stuffed chicken breast with a savory filling.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Spinach chopped
  • ½ cup Feta cheese crumbled
  • 1 clove Garlic minced
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine chopped spinach, feta cheese, and minced garlic.
  3. Cut a pocket into each chicken breast and stuff with the spinach mixture.
  4. Season the chicken breasts with salt and black pepper.
  5. Heat olive oil in a pan over medium heat and sear the chicken breasts until golden brown on both sides.
  6. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes, or until cooked through.
  7. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 2g | Protein: 40g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 700mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Chicken, Stuffed
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