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tater-tot-taco-casserole-recipe

Tater Tot Taco Casserole Recipe

A delicious and easy-to-make casserole combining tater tots and taco flavors.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 packet Taco Seasoning
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
  • 2 cups Cheddar Cheese shredded
  • 1 bag Tater Tots

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, cook the ground beef over medium heat until browned. Drain the fat.
  3. Add the taco seasoning and water according to the package instructions. Simmer until thickened.
  4. In a baking dish, layer the beef mixture, black beans, corn, and 1 cup of cheese.
  5. Top with an even layer of tater tots.
  6. Bake for 30-35 minutes or until the tater tots are golden brown and crispy.
  7. Sprinkle the remaining cheese on top and bake for an additional 5 minutes or until the cheese is melted.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 20g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 5g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Casserole, Taco, Tater Tot
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