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teriyaki-chicken-stir-fry-recipe

Teriyaki Chicken Stir-Fry

A quick and easy teriyaki chicken stir-fry recipe.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb chicken breast, sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 0.5 cup teriyaki sauce
  • 2 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions 

  1. Heat oil in a large pan over medium heat.
  2. Add chicken, cook until browned.
  3. Add garlic and ginger, cook for 1 minute.
  4. Add broccoli, bell pepper, and snap peas, cook until tender.
  5. Pour in teriyaki sauce, stir to coat.
  6. Season with salt and pepper, serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry
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