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tomato-sandwich-recipe

Tomato Sandwich Recipe

A simple and delicious tomato sandwich recipe perfect for a quick lunch.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Lunch
Cuisine: American
Servings: 1 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread Whole grain or your choice
  • 1 medium Tomato Sliced
  • 1 tablespoon Mayonnaise
  • to taste Salt
  • to taste Black Pepper Freshly ground

Instructions 

  1. 1. Spread mayonnaise on one side of each slice of bread.
  2. 2. Layer the tomato slices on one slice of bread.
  3. 3. Sprinkle salt and black pepper to taste.
  4. 4. Top with the other slice of bread, mayonnaise side down.
  5. 5. Cut the sandwich in half and serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Tomato Sandwich
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