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tropical-green-smoothie-recipe

Tropical Green Smoothie Recipe

A refreshing and healthy smoothie with tropical fruits and greens.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: Tropical
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup spinach fresh
  • 1 cup pineapple diced
  • 1 cup mango diced
  • 1 cup coconut water
  • 1 small banana ripe

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 50g | Protein: 3g | Fat: 1g | Sodium: 50mg | Potassium: 600mg | Fiber: 5g | Sugar: 35g | Vitamin A: 2000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Green, Healthy, Smoothie
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