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tropical-parfait-recipe

Tropical Parfait Recipe

A refreshing and easy-to-make tropical parfait with layers of Greek yogurt, granola, pineapple, mango, and coconut.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Dessert
Cuisine: Tropical
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 cup granola
  • 1 cup diced pineapple
  • 1 cup diced mango
  • 0.5 cup shredded coconut
  • 2 tablespoons honey

Instructions 

  1. In a glass or bowl, layer ½ cup of Greek yogurt.
  2. Add ¼ cup of granola on top of the yogurt.
  3. Add ¼ cup each of diced pineapple and mango.
  4. Sprinkle a tablespoon of shredded coconut.
  5. Drizzle with ½ tablespoon of honey.
  6. Repeat the layers until all ingredients are used.
  7. Serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 400mg | Fiber: 5g | Sugar: 30g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Healthy, Parfait, Tropical
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