Go Back
–+ servings
vegan-portobello-jerky-recipe

Vegan Portobello Jerky Recipe

This vegan portobello jerky is a delicious and healthy alternative to traditional jerky. Perfect for snacking!
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 4 large Portobello mushrooms cleaned and sliced
  • ¼ cup Soy sauce
  • ¼ cup Maple syrup
  • 1 tablespoon Liquid smoke
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 250°F (120°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine soy sauce, maple syrup, liquid smoke, garlic powder, onion powder, and black pepper.
  3. Add the sliced portobello mushrooms to the bowl and toss to coat evenly. Let it marinate for at least 10 minutes.
  4. Arrange the marinated mushroom slices on the prepared baking sheet in a single layer.
  5. Bake in the preheated oven for 60 minutes, flipping halfway through, until the mushrooms are dry and chewy.
  6. Remove from the oven and let cool completely before enjoying.

Nutritional Value

Calories: 100kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 10g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Jerky, Portobello, Vegan
Tried this recipe?Let us know how it was!