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Vegetable Couscous Recipe
A simple and delicious vegetable couscous recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Couscous
1
cup
Vegetable broth
1
tablespoon
Olive oil
1
cup
Chopped vegetables (bell peppers, zucchini, carrots)
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
1. Bring the vegetable broth to a boil in a saucepan.
2. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes.
3. In a separate pan, heat olive oil over medium heat. Add chopped vegetables and sauté until tender.
4. Fluff the couscous with a fork and add it to the pan with the vegetables. Mix well.
5. Season with salt and black pepper. Serve warm.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Vegetable Couscous
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