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vegetable-fried-rice-recipe

Vegetable Fried Rice Recipe

A quick and easy vegetable fried rice recipe that's perfect for a weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice preferably day-old
  • 1 cup Mixed vegetables carrots, peas, corn
  • 2 tablespoons Soy sauce
  • 2 tablespoons Vegetable oil
  • 2 cloves Garlic minced
  • 1 piece Onion small, chopped
  • 2 pieces Eggs beaten
  • 1 teaspoon Sesame oil
  • 2 pieces Green onions chopped

Instructions 

  1. Heat the vegetable oil in a wok over medium-high heat.
  2. Add the garlic and onion, and stir-fry until fragrant.
  3. Add the mixed vegetables and cook for 2-3 minutes.
  4. Push the vegetables to the side of the wok and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
  5. Add the cooked rice to the wok and stir everything together.
  6. Pour the soy sauce and sesame oil over the rice and mix well.
  7. Garnish with chopped green onions before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Fried Rice, Vegetarian
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