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Vegetable Skewers Recipe
Simple and delicious vegetable skewers perfect for grilling.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Vegetables
1
cup
Bell peppers, chopped
1
cup
Zucchini, sliced
1
cup
Cherry tomatoes
1
cup
Red onion, chopped
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
Instructions
1. Preheat the grill to medium-high heat.
2. Thread the vegetables onto the skewers.
3. Brush the vegetables with olive oil and season with salt and pepper.
4. Grill the skewers for 10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Grilling
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